Find out how healthier employees equal a happier, more productive work environment!

The Conference Board of Canada's Survey of Canadian Workers on Work-Life Balance found that “Inactive employees impact the organizations they work for in a cost-negative way in terms of productivity, lost work time, and increased claims against benefit packages”. In that survey they also found the one in two employees are experiencing moderate to high stress levels resulting in lower job satisfaction.

At jq fitness, we know that you and your employees lead busy, stressful lives. Fitting any sort of physical fitness and food, let alone nutritious food, into the day seems challenging. Corporate Wellness Presentations from jq fitness will enable and empower your employees to perform at their highest level in the workplace. By teaching the benefits of a healthy lifestyle and the power of making positive lifestyle choices, employees will realize a change in their choices and self-image, exhibit better work performance, better handle stress and experience weight loss.

	Corporate Wellness Lunch and Learn Sessions Within the lunch hour, Johanna from jq fitness will give your employees the opportunity to learn about and discuss practical healthy lifestyle options. Topics will include: fad diets, back exercises, injury prevention, benefits of exercise and weight loss. » Download a listing of seminars that are available (PDF) » Contact jq fitness about these wellness sessions