The Philosophy of jq fitness

The ultimate goal of Johanna Quinn and jq fitness is to help you achieve and maintain total body fitness and an overall healthy lifestyle. Through a customized one-on-one approach, Johanna will design a fitness program that is right for you.

Johanna's direct focus is on customized nutritional consultations, weight loss activities, cardiovascular fitness training, strength and flexibility training, with a strong focus on core.

About Johanna Quinn

Johanna Quinn has been in the forefront of the fitness and lifestyle market for over 12 years. She has helped shape and inspire the lives of thousands. As a fitness expert, Johanna has a unique connection with her audience and clients that stems from her own personal journey for wellness.

Johanna is an Honours graduate from the University of Toronto. Her many certifications and qualifications include the following:

Certified Personal Trainer Specialist - Can-Fit-Pro
Certified Fitness Instructor Specialist - Can-Fit-Pro
Certified Nutrition and Wellness Specialist - Can-Fit-Pro
Certified Martial Arts Trainer - Reebok
Certified Advanced Stability Ball Trainer - Reebok
Certified CoreBoard Trainer - Reebok
Certified Power Pacing Instructor - Keiser
CPR
First Aid