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home fitness boot camp kid's fitcamp corporate wellness running clinics personal training group fitness about jq fitness contact jq |
jq fitness – on the ball. on track.Johanna of jq fitness incorporates a unique blend of fitness and nutritional knowledge packed with enthusiasm and motivation to help you see weight loss results, reach your fitness goals and achieve a balanced healthy lifestyle. Serving Mississauga, Oakville, Milton and Burlington, jq fitness specializes in one-on-one personal fitness training, fitness boot camps, running clinics and customized fitness presentations. The training, coaching and teaching that can be provided will show you how to integrate a fit and healthy lifestyle into your daily routine. Fall Bootcamp Registration is now open!Get yourself outside this Fall and your body back into shape! Our Fall Fitness Bootcamp starts September 19 and runs for 10 weeks in Burlington, Milton, Mississauga and Oakville! You will be motivated & challenged as you lose inches off your waist, gain strength, experience more energy, increase your endurance and have fun! » REGISTER OR FIND OUT MORE INFORMATION
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